Proven Ways to Keep Your Bedroom Cool in a Heatwave
Recent summers in the UK have been getting hotter. In fact, this year in 2022, a record was broken: for the first time on record, temperatures in the UK have exceeded 40°C. Trying to sleep when the temperature is high is difficult. During this last hot spell, temperatures of 25 degrees were recorded during the night and with heat like that, trying to stay cool enough to sleep is challenging. Our bodies are used to cooling down in...